Breaded Fish Wedge, Butternut Squash & Autumn Blend - Individual Meal
Breaded Fish Wedge, Butternut Squash & Autumn BlendServing Size: 9.3 oz.
WeightWatchers Smartpoints: 13
CONTAINS: FISH (ALASKA POLLOCK), WHEAT, MILK
Serving Size: 9.3oz
Servings per container: 1
|Amount Per Serving||Calories||% Daily Value|
|Calories from Fat||100|
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!
Microwave (Recommended Method)
- Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
- Leave film on meal for 1 minute after cook time.
- Preheat oven to 350 degrees.
- Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 15-25 minutes.
- Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam. Enjoy!
Avg rating: based on 52 rating(s).
|I enjoyed the fish was a bit to small in size|
|Linda U. (10/29/2019)|
|I am a fish eater and this was GOOD!|
|Brenda R. (07/20/2019)|
|I like the breaded fish wedge. But I find the vegetables a little too much water in them|
|John S. (03/31/2019)|