Cooking Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 1/2 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300 F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Nutrition
Serving Size: 11.99 oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 290 | |
| Calories from Fat | 20 | |
| Total Fat | 3g | 4% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 60mg | 20% |
| Sodium | 310mg | 13% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 3g | 12% |
| Sugars | 17g | |
| Protein | 22g | |
| Potassium | 520mg | |
| Phosphorus | 204mg |
| Vitamin A | 80% |
|---|---|
| Calcium | 4% |
| Vitamin C | 40% |
| Iron | 8% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Ingredients
Grilled Chicken Strips (Chicken Breast With Rib Meat, Water, Potato Starch, Lemon Juice, Sugar, Granulated Garlic, Salt, Black Pepper), Cauliflower, Sweet Potatoes, Water, Sugar, Calcium Chloride, Water, Corn Syrup, Potato Flakes (Potatoes, Vegetable Oil [Sunflower, Canola], Salt, Nonfat Dry Milk, Cream, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, Citric Acid), Sweet Potato, Tomato Paste, White Distilled Vinegar, Modified Food Starch, Sugar, Molasses, Light Brown Sugar, Worcestershire Sauce Concentrate (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Smoke Flavor (Water, Natural Hickory Smoke Concentrate), Annatto Color, Cinnamon, Dark Chili Powder Blend (Chili Powder, Salt, Cumin, Garlic, Oregano), Salt, Pepper, Mustard Flour, Cayenne Pepper, Paprika, Cumin, Onion Powder, Garlic Powder, Nutmeg.
Contains Milk