Clam Chowder - 1 serving

Cooking Instructions

General Instructions

  1. Remove lid and film, place lid back on.
  2. Place paper tray with soup on a plate in the microwave.
  3. Microwave for 2 minutes, stir then microwave for an additional 30 seconds to one minute. (times may vary)
  4. Carefully place soup into a bowl to serve.

Microwave Oven (1000 watts)

  1. Remove lid and film, place lid back on.
  2. Place paper tray with soup on a plate in the microwave.
  3. Microwave for 2 minutes, stir, microwave for additional 1-2 minutes. (times may vary)
  4. Carefully place soup into a bowl to serve.

Conventional Oven

Nutrition

Serving Size: 11.99 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 190  
Calories from Fat 8  
Total Fat 8g 10%
Saturated Fat 5g 22%
Cholesterol 35mg 11%
Sodium 350mg 15%
Total Carbohydrates 18g 7%
Dietary Fiber 2g 6%
Sugars 6g
Protein 11g
Potassium 380mg
Phosphorus mg
Vitamin A %
Calcium 10%
Vitamin C %
Iron 10%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Ingredients

Milk, onion, celery, butter, all-purpose flour, potatoes, clam juice, clams, vegetable broth, salt, thyme, black pepper, cooking wine