Cooking Instructions
General Instructions
Prepare from THAWED state for best results.To thaw product, remove from freezer on the morning of the day of use. Product may be refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly.
Microwave Oven (1000 watts)
- Remove overbag from pair of items and remove plastic packaging from paper tray.
- Turn burner onto medium heat.
- Place soup into pan and cook 2-3 minutes or until hot, stirring occasionally.
- Carefully place soup into bowl and serve.
Conventional Oven
- Remove overbag from pair of items and remove plastic packaging from paper tray.
- Place paper tray on a plate in the microwave for heating.
- Heat for 2.5-3.5 minutes; stir periodically to ensure even heating.
- Carefully place soup into bowl and serve.
Nutrition
Serving Size: 11.99 oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 300 | |
| Calories from Fat | ||
| Total Fat | 3g | 4% |
| Saturated Fat | 1g | 4% |
| Cholesterol | 10mg | 3% |
| Sodium | 500mg | 22% |
| Total Carbohydrates | 50g | 18% |
| Dietary Fiber | 14g | 51% |
| Sugars | 6g | |
| Protein | 19g | |
| Potassium | 940mg | |
| Phosphorus | mg |
| Vitamin A | % |
|---|---|
| Calcium | 8% |
| Vitamin C | % |
| Iron | 30% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Ingredients
Onions, Tomatoes, White Beans, Blackeye Beans, Lima Beans, Pinto Beans, Garbanzo Beans, Kidney Beans, Black Beans, Ham Hock Meat for flavor, Lemon Juice, Garlic, Salt, Pepper, Cayenne Chili Pepper.