Beef Meatloaf with Mushroom Gravy, Mashed Potatoes, Carrots - Individual Meal

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 1/2 minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165 F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300 F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165 F.

Nutrition

Serving Size: 11.99 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 360  
Calories from Fat 160  
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 410mg 17%
Total Carbohydrates 23g 8%
Dietary Fiber 4g 16%
Sugars 4g
Protein 16g
Potassium 424mg
Phosphorus 77mg
Vitamin A 90%
Calcium 8%
Vitamin C 8%
Iron 15%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Ingredients

Water, Meatloaf (Beef, Water, Seasoning {Dehydrated Onion, Soy Flour, Salt, Red & Green Bell Peppers, Sugar, Tomato Powder, Yeast Extract, Spices, Paprika}, Soy Protein Concentrate, Soy Lecithin), Carrots, Potato Flakes (Potatoes, Vegetable Oil [Sunflower, Canola], Salt, Nonfat Dry Milk, Cream, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, Citric Acid), Mushrooms, Onion, Butter (Pasteurized Cream), Beef Base Flavor (Natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Celery, Modified Food Starch, Butter Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto & Turmeric [Color]), Enriched All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Canola Oil, Garlic Puree, Flavor Blend (Flavor, Salt, Yeast Extract), Xanthan Gum, Salt, White Pepper, Thyme, Pepper, Bay Leaf, Caramel Color.
Contains Milk, Soy, Wheat.