Cooking Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 1/2 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300 F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Nutrition
Serving Size: 11.99 oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 410 | |
| Calories from Fat | 110 | |
| Total Fat | 12g | 18% |
| Saturated Fat | 3g | 13% |
| Cholesterol | 50mg | 17% |
| Sodium | 600mg | 25% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 7g | 28% |
| Sugars | 4g | |
| Protein | 24g | |
| Potassium | 649mg | |
| Phosphorus | 326mg |
| Vitamin A | 120% |
|---|---|
| Calcium | 6% |
| Vitamin C | 8% |
| Iron | 10% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Ingredients
Water, Breaded Chicken Fritter (Chicken Breast With Rib Meat, Whole Wheat Flour, Water, Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Isolated Soy Protein, Maltodextrin, Natural Flavor, Onion Powder, Paprika Extract [Color], Rosemary Extract [To Protect Flavor], Salt, Spice, Sugar, Torula Yeast, Turmeric Extract [Color], Vegetable Stock [Carrot, Onion, Celery], Wheat Gluten,Yeast Extract), Carrots, Potato Flakes (Potatoes, Vegetable Oil [Sunflower, Canola], Salt, Nonfat Dry Milk, Cream, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, Citric Acid), Spinach, Butter (Pasteurized Cream), Cornstarch, Chicken Broth Flavor (Natural Flavor, Chicken Broth, Salt), Enriched All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto & Turmeric [Color]), Canola Oil, Chicken Base (Natural Flavor, Salt, Yeast Extract, Rendered Chicken Fat, Potato Starch, Onion Powder, Garlic Powder), Onion, Xanthan Gum, Flavor Blend (Flavor, Salt, Yeast Extract), Salt, Chicken Flavor (Chicken Broth, Maltodextrin, Salt, Natural Flavor), White Pepper, Garlic Powder, Onion Powder, Thyme, Sugar, Bay Leaf, Turmeric.
Contains Milk, Soy, Wheat.