Chicken Patty & Honey Lemon Rice with Black Beans and Corn & Brussels Sprouts - Individual Meal

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave Oven (1000 watts)

Slit film over each compartment. Microwave on high 6 minutes. Carefully remove product and let stand 2 minutes.

Conventional Oven

Slit film over each compartment. Bake at 350 F for 25 minutes. Carefully remove product.

Nutrition

Serving Size: 11.99 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 350  
Calories from Fat 45  
Total Fat 11g 14%
Saturated Fat 4g 17%
Cholesterol 55mg 18%
Sodium 350mg 15%
Total Carbohydrates 42g 15%
Dietary Fiber 7g 24%
Sugars 7g
Protein 27g
Potassium 750mg
Phosphorus 350mg
Vitamin A 10%
Calcium 4%
Vitamin C 80%
Iron 15%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Ingredients

CHICKEN PATTY & HONEY LEMON RICE - [FULLY COOKED GRILL SEASONED CHICKEN PATTY - Chicken breast with rib meat, water, vegetable protein product (isolated soy protein, lecithin, magnesium oxide, zinc oxide, niacinamide, ferrous sulfate, Vitamin B12, copper gluconate, Vitamin A palmitate, calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, and riboflavin) seasoning (salt, sodium phosphate, spices onion and garlic powder, grill flavor from sunflower oil, smoke flavoring). BROWN RICE- Whole grain parboiled brown rice. HONEY LEMON SAUCE - Water, honey, sugar, ginger puree (citric acid), rice wine, rice vinegar, modified corn starch, lemon juice concentrate, honey flavor [honey powder (refinery syrup, honey), brown sugar, maltodextrin, salt, corn oil, natural flavor], spices, xanthan gum, sodium benzoate and potassium sorbate. GUM BLEND THICKENER - Water, guar gum, locust bean gum and xanthan gum. ] BLACK BEANS and CORN - [BLACK BEANS and CORN - Black beans, corn, diced onion, diced red pepper. WATER.] BRUSSELS SPROUTS - [BRUSSELS SPROUTS.]
CONTAINS: SOY